Spring into fitness! Yoga and young people go perfectly together. Yoga helps teach kids balance, breathing, inner stillness, and harmony. (You can read more here!)
Yoga instructor Rachael Welz -- Ms. Rachael from our toddler yoga storytime sessions -- is bringing after school yoga to the Denville Library, and we are so excited! Children ages 7 and up, please join Ms. Rachael on Thursday, May 15th at 4:00 pm for Ohm Kids Yoga. Ms. Rachael will lead the group in a series of stretches, poses, and breathing techniques.
No experience is necessary! Come join the fun! Please register below. Namaste!